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Calypso prawn recipe
Calypso prawn ingredients list:
- Bean salsa (recipe follows).
- 1/2 teaspoon of grated orange peel.
- 1 tablespoon of orange juice.
- 1 tablespoon of vegetable oil.
- 1 1/2 teaspoons of chopped fresh thyme OR 1/2 teaspoon dried thyme leaves.
- 1 clove garlic, finely chopped
- 3/4 pound of raw medium prawn, peeled and deveined.
- BEAN SALSA
- 1 (15 ounce) can of black beans, rinsed and drained.
- 1 medium mango, peeled and chopped (about 1 cup).
- 1 small red bell pepper,chopped (about 1/2 cup).
- 1/4 cup of sliced green onions (2 to 3 medium).
- 2 tablespoons of orange juice.
- 1 tablespoon of red wine vinegar.
- 1/2 teaspoon of grated orange peel.
Instructions for Calypso prawn:
- Prepare the bean salsa; set aside.
- Mix the remaining ingredients except the prawn in a medium bowl.
- Stir in the prawn.
- Spray a 10-inch nonstick skillet with nonstick cooking spray; heat over medium-high heat.
- Cook the prawn mixture in the skillet, turning prawn once, until pink.
- Divide the salsa among 4 serving plates.
- Arrange prawn on the salsa.
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